I have an advanced coach class this weekend that will keep me pretty busy. I am almost packing a 24 hour class into 2 1/2 days. The good thing is most of the class is outside and we will be running drills. The one thing I have to watch out for is the lunch and dinners they provide, not exactly the healthiest thing.
It felt good to get back out on a soccer field yesterday. I am looking forward to next week when I get to spend more time with my players.
My goal this week is to lose at least 5 lbs. I want to get back on track with losing a larger amount of weight each week so I will have to work hard the next few days.
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